Book a session

Struggling with chronic paid, mental ill health or struggle with the noise and busyness of generic gyms? Looking for an empathetic fitness approach with tailored sessions around your needs and ability? You've come to the right place!

Meet and greet

Not sure if Personal Training or our services are right for you? That's okay. We offer a free consultation get to know you session and walk through taster session to see if we are the right fit for you.

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Services

At Resilient Fox, we understand that life is busy and we offer a range of options to fit your needs and availability

121 Personal Training

Tailored individual personal training in a quiet and private environment. Focused, enjoyable and adaptable

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Online fitness coaching

Not able to commit to in-person sessions? We offer an online service which includes;

- 2 x planned, tailored sessions a week

- 1 weekly check in on teams

- walk through videos for each exercise

- Available PT on Whatsapp for any questions and advice

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